On 13th May, we gave an opening (Yoga) session to over 100 attendees at Hackney’s first ever Speak up about Children’s Health and Wellbeing event, hosted by Healthwatch Hackney and The Young People Provider’s Forum.

The event was for parents, carers, mentors, young people, and professionals from community, voluntary and statutory sector to have a full dialogue about children’s health and wellbeing in the borough of Hackney.

Our role was to get everyone centred and focused before the session kicked off to relax and energise participants and maximise productivity. And, with a roving microphone and techniques from Ashtanga Yoga and Mindfulness, we wholeheartedly enjoyed working with this room of vibrant minds. Thank you very much to HCVS for the opportunity and we were delighted to hear that the day was a great success.