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This is our message for International Women’s Day, and an invitation.

For one year, between now and next March 8th, we invite you to make living your whole beautiful truth your number one priority – every second of the day (even if it doesn’t feel so beautiful at the time…).

Any fear encountered: recognise it for what it is (tension) and try thinking of it like a shimmery curtain that can be easily passed through if you keep your wits about you and don’t get taken in by its shimmery stories.

Believe in yourself and know that you are infinitely precious for simply being yourself. YOU CAN DO IT!

And, if you like this, pass on the love.

Lots and lots and lots of love from everyone at Hackney Yoga Project xxxxxxx

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